Your "healthy" diet is holding you back
Most people who fall off the wagon aren't lazy. They're hungry.
You skip carbs. You cut snacks, you 're being good, but the cravings are still there and you're hungry again in an hour.
It's not weakness, you just have the wrong approach. This was me and part of the reason why I started The Pemmican Project.
We put the core lessons into a free guide. I also started making food for the days you need something better than office snacks and put everything together in full program that includes guides, programs and supply packs.
Our mission is to fix human health.
Real food made affordable.
Real food shouldn't cost more than the processed stuff that's making people sick. We make clean, animal-based food at half the price of alternatives.
Knowledge made free.
Nutrition plans, training programmes, and everything we know about health. The stuff that usually costs hundreds of pounds. All of it, free. Because it's knowledge everyone should have.
Free downloads
Real health should be easily available to everyone
The £300 Meal Plan. Free.
Seven days. Two meals a day. Real food only. Plus a ChatGPT prompt so you can customise the whole thing to your budget and schedule in 30 seconds. No personal trainer required.
Download free PDF →Superhuman Strength Program
Three exercises. Three days a week. Add weight every session. The simplest thing that actually works, with exact lifts, how to warm up properly, how to track, and what to eat alongside it.
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Start The Superhuman Challenge
Most people have no idea what 100% of their natural potential feels like. You don't need years of preparation, you need 48 hours. Eat clean, move, sleep, cut the hidden garbage. Most people feel the difference within 48 hours. Energy comes back, sleep gets better, lifts start moving.
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Pick Your Program
For most people, the challenge with change isn't motivation or discipline. It's what to do when circumstances are less than great. You're hungry but there's only pasta for lunch, the work event serves only donuts or you just don't have time to cook. We want to make it as easy as possible to stick with it.
15 Day Package
Eat clean for £10.40 per day
30 Day Package
Eat clean for £9.50 per day
60 Day Package
Eat clean for £8.25 per day
Feels like cheating. Perfect snack if you're missing those BBQ flavours without the regrets.
My husband and I love these tasty chicken crisps. Our children actually love them too and we'll be putting them in their packed lunches instead of awful seed oil laden potato crisps.
I'm on a diet journey and craved something with a crunch. I loved the salted crisps. Really nice taste and texture.
Super nutritious, one of these will keep me going for hours without having to resort to processed rubbish found in supermarkets, station cafes, or train buffets. Perfect size to slip into a pocket.
Just curious? Start here.
Six bags to try both flavours. One large of Sea Salt, one large of BBQ, plus four travel-size singles for your gym bag or desk drawer. Nothing but real, clean ingredients: chicken, salt, BBQ spices. Nothing else.
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New articles, programmes, and free resources. About once a week. Nothing else.
Rasmus
I started The Pemmican Project because I couldn't find real food that was actually convenient. Everything in the shops was full of seed oils, hidden sugars, and ingredients I couldn't pronounce. So we started making our own. Beef, fat, salt. No nonsense. We're a small UK company and we make everything ourselves. That's about it.