The Pemmican Project
Everything we know.
Food, training, habits, and how to actually feel good.
How to Tell If Your Food Is Actually Food
That sandwich isn't what you think it is You're grabbing lunch on the go. Chicken and bacon sandwich from the shop round the corner. Chicken, bacon, bread. Flip it ove...
Fat — True North series
Fat is your friend
The real reason most people aren’t as healthy as they want to be is that they're not eating enough fat. If that sounds bonkers, you’ve come to the right place. Fat is ...
Featured — True North series
Your “healthy” snack has more sugar than a doughnut
The word "healthy" on a food label doesn't mean much. There's no real standard for it. Anyone can put it on a packet. Two things we hope you take away from this post:...